Thanks for stopping here if you need an easy yet tasty dinner! Every one of your gastronomic desires can be satisfied with this fantastic air fryer chicken breast recipe. Cooking succulent, aromatic chicken that will send your taste buds into a frenzy takes a few minutes. Finally, a recipe that will make cooking a breeze and put an end to those annoying hours spent in the kitchen. Hence, let us not waste any more time and get down to the nitty-gritty of this delectable cuisine!

 

Active Time: 10 minutes

Total Time: 20 minutes

Number of Servings: 4

 

Ingredients for air-fried chicken breast:

  • 1 pound boneless, skinless chicken breasts
  • 2 teaspoons avocado oil
  • 1 teaspoon paprika
  • 1/4 teaspoon smoked paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 3/4 teaspoon salt
  • 1 1/2 teaspoons brown sugar
  • 1 teaspoon cornstarch

Instructions for air-frying chicken breast

Preparation:

  1. Thinly slice the chicken breasts into flat pieces.
  2. Pat the chicken breasts dry if they are moist.
  3. In a bowl, toss the spices together.
  4. Sprinkle the spice mixture over the chicken pieces.
  5. Add avocado oil and toss until the chicken is thoroughly coated.

Cooking:

  1. Preheat the air fryer to 415 degrees Fahrenheit.
  2. Place the chicken pieces in a single layer in the air fryer basket.
  3. Air fry the chicken for 10 minutes, ensuring it's cooked through and golden brown.

Serving:

Once cooked, slice the chicken and serve immediately.

Pair it with your favorite sides or sauces for a complete meal.

Nutritional Value Per One Serving:

Nutrition Facts  
one serving  
Calories: 173
Total Fat: 5.2g
Saturated Fat: 0g
Cholesterol: 0.8g
Sodium: 1g
Total Carbohydrates: 2.7g
Dietary Fiber: 0.4g
Sugars: 1.1g
Protein: 20.1g

Tips and Variations:

  • Put the chicken in the spice mix for up to 24 hours before air-frying to make it taste even better.
  • Try adding different herbs and spices to make the taste exactly how you like it.
  • For more fun, serve the chicken with different sauces or dips.
  • Use different kinds of chicken, like drumsticks or legs, to make the dish taste and feel different.
  • Before air-frying the chicken, lightly cover it in breadcrumbs or crushed cornflakes to make the outside crunchy.
  • Before you serve the chicken, squeeze some lemon or lime juice over it for a cool change.

How long to air fry chicken breast

Usually, it takes between 15 and 20 minutes to air-fry a chicken breast. Different things, like the thickness of the chicken breast, the temperature of the air fryer, and whether the chicken is fresh or frozen, affect how long it takes to cook. This is very important: the chicken must be cooked all the way through to 165°F (75°C). It will also cook faster in an air fryer if you slice the chicken breasts very thinly instead of thickly. With a meat thermometer, you can tell if the meat is done.

Conclusion

In just 20 minutes, you can make a tasty and healthy meal with this air fryer chicken breast recipe. This recipe will become a favorite whether you make it for yourself or your family. Today, give it a try and see the change!