Is the prospect of a culinary adventure that blends uncomplicated ingredients with amazing tastes appealing to you? Here is a healthy ramen soup that will satisfy your cravings. Put an end to boring dinners and welcome a dish that will satisfy your hunger and improve your health. You can turn everyday ingredients into a show-stopping meal in no time at all by following these simple steps.

 

Active Time: 15 minutes

Total Time: 30 minutes

Number of Servings: 6

 

Ramen ingredients:

Prepare to tantalize your taste buds with the following ingredients:

  • Ramen noodles (2 packages)
  • Chicken or vegetable broth (4 cups)
  • Sesame oil (1 tablespoon)
  • Ginger (3 teaspoons, grated)
  • Garlic (4 teaspoons, grated)
  • Dried shiitake mushrooms (1 ounce)
  • Scallions or chives (1/2 cup, chopped)
  • Kale (2 cups, chopped)
  • Carrots (1 cup, shredded)
  • Sriracha (to taste)
  • Crunchy golden panko crumbs (for topping)

Instructions for cooking homemade ramen

Preparation:

  1. The kale and carrots should be washed and dried well before you begin. To prepare the kale, remove any tough stems and slice or chop it into bite-sized pieces. To enhance the texture and flavor of your ramen dish, peel and grate the carrots or julienne them into thin strips.
  2. Verify that your dried shiitake mushrooms are free of any foreign matter. To bring the mushrooms back to life, immerse them in warm water for a good fifteen to twenty minutes, or until they swell and soften. When the mushrooms have soaked for at least an hour, drain them, pat them dry, and then thinly slice them to add to the ramen soup.
  3. Crispy Golden Panko Crumbs Recipe:
  • Warm up some oil in a pan.
  • Fry till golden, then add panko crumbs.
  • Remove any extra oil by draining it on paper towels.
  • Refrain from adding it to your ramen until it has cooled.

Cooking:

  1. With a big skillet set over medium heat, warm the sesame oil.
  2. After 2 minutes of stirring, add the minced garlic and ginger and cook until fragrant.
  3. Simmer after adding broth (chicken or veggie).
  4. Simmer for 10 minutes after adding the shiitake mushrooms.
  5. When the soup is simmering, add the ramen noodles and cook for 5 more minutes, or until they are soft.
  6. Add the minced scallions or chives and stir.
  7. Take it off the stove and toss in some shredded carrots and chopped greens.
  8. Sprinkle with golden panko crumbs for crunch.

Serving:

Serve hot in a bowl and garnish with Sriracha to taste.

Enjoy the burst of flavors and textures in every mouthful of this healthy ramen recipe.

Nutritional Value Per One Serving:

Nutrition Facts  
one serving  
Calories: 198
Total Fat: 7.8g
Saturated Fat: 1.7g
Cholesterol: 0g
Sodium: 1.5g
Total Carbohydrates: 28g
Dietary Fiber: 2.5g
Sugars: 2.5g
Protein: 5.5g

Tips and Variations:

  • You can make your ramen more protein-rich by adding cooked chicken or tofu.
  • Put in mushrooms, spinach, or bok choy if you want to make your own ramen bowl.
  • You can add chili flakes or change the Sriracha to make it hotter or less hot.
  • Are you trying to make your noodles healthier? Never use regular noodles again. Instead, try whole wheat or rice noodles.

Conclusion:

Finally, for those who are serious about improving their cooking abilities while still eating healthily, this ramen dish is a revelation. Making a healthy and delicious gourmet dinner is as easy as following a few simple steps. Put this delicious ramen recipe to rest and welcome a bowl of tasty bliss.